If you are thinking of giving yourself some self love or treating your loved one to some relaxing time, you should highly consider a Sauna/Steam Bath visit.

At Inspirations World of Beauty, we give you an escape to a world of tranquillity with our relaxing Sauna/Steam Bath experiences to help you relax, renew and rejuvenate. 

Before we indulge into this, let’s first dive into the difference between a Spa and a Sauna because although these often give similar results, they are quite different. 

So the major difference between the two is that Spas use water and other ointments for the face, veins and whatnot while Sauna/Steam Bath use heat to cleanse the body.

Now here is why you need to give yourself that much longed Sauna/Steam Bath treatment;

Makes Skin Radiant – In taking care of your skin with facials and treatments, your skin is naturally going to evolve into the best version of itself. This could mean anything from minimising acne to reducing the look of fine lines and sunspots.

Releases Serotonin and Dopamine – Did you know that going to the Sauna/Steam Bath can genuinely make you a happier person?

As if we didn’t have reason enough, science is now backing us up on why the Sauna/Steam Bath is healthy for the mind and soul as this reduces Serotonin and Dopamine which are responsible for making someone happy.

This is one of the reasons why many people who suffer from depression or even seasonal depression choose to regularly treat themselves to a relaxing Sauna/Steam Bath treatment.

Helps with Anti-Aging – There are plenty of Sauna/Steam Bath treatments that can make our skin appear brighter, smoother, and radiantly younger.

Reduces Regular Headaches – If you constantly suffer from headaches, this is some good news for you. This is especially the case for those that experience headaches during intense moments of stress and anxiety.

Improves Blood Flow and Circulation – On top of how incredibly relaxing a Sauna/Steam Bath can be, it can also benefit our body in that it can improve blood flow and circulation. This helps our body to fend off illness. This is because your lungs, your heart, and your muscles are able to function properly. 

Other benefits of visiting the Sauna/Steam Bath are;

• Helps to De-Stress. 
• Enhances Sleep.
• Helps to Relieve Pain.
• Helps to Smooth Skin.

So, if you’re really looking to treat yourself to some relaxation, why not opt for a relaxing Sauna/Steam Bath treatment?

Whatever you choose, there are a number of benefits that come with a relaxing Sauna/Steam Bath visit. Not only are you going to feel better mentally, but you’re also going to feel more confident, sleep better and benefit from better skin.

We shall be waiting for you at our Shop at Chamber Towers Shop No.150.