As a person with a monthly cycle, you are likely not to be aware of how your own body and moods change throughout the course of a month. You may not even know that what you eat (and drink) has an impact on the intensity of symptoms and overall experience of each phase of your cycle, from menstruation, to ovulation, […]
Before we dive into this one, let’s first get to understand what Varicose Veins is all about, signs and symptoms of Varicose Veins and some of the common causes of Varicose Veins. Varicose Veins are a common vascular condition that affects about 30 to 50% of the adult population. They are the result of damaged valves in […]
Wellness is primarily being in good physical and mental health. Because mental health and physical health are so closely linked, problems in one area can impact the other. At the same time, improving your physical health can also benefit your mental health and other life domains, and vice versa. At Inspirations Health Day Spa, we are […]
In the whirlwind of wedding planning, it is easy for brides and grooms-to-be to become overwhelmed and forget about themselves. However, taking time to pamper oneself is not only important but necessary during this exciting yet stressful period. Pampering allows you to relax, rejuvenate, and maintain a healthy state of mind while looking great. At […]
The use of Organic and Dead Sea Products offers a wealth of benefits to skin, hair, nails, health, well being and overall beauty. At Inspirations World of Beauty, we specialize in the use of a complete range of these unique products. Used in a single full line of these branded Organic and Dead Sea products we purpose to […]
There are a multitude of restaurants in Uganda but there is none like our very own Teetotaler that will soon be opening its doors to the populace sometime this year. Unlike the usual perception, Teetotaler is going healthy with greater emphasis on non alcoholic drinks while considering a moderate nutritionist’s top healthiest alcoholic beverages such as red […]
